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Sunlight And Love
Sunlight And Love

Sunlight And Love

HEAL, SHINE, AND GO LIVE YOUR LIFE

Sunlight And Love

  • Welcome! Start Here
  • Who I Am
  • Sun, Love & Solo Colorado
    • The Sun, the Love, Our Wedding (Short Story)
    • Go Catch the Sunrise!
  • LGBTQ+
    • The Sun, the Love, Our Wedding (Short Story)
    • Breeder and I Can’t Change (Short Story)
    • Explaining being a Lesbian – 8 Questions Heteros Always Want to Know
  • Chronic Illness Warrior Corner
    • The 5 Good Things, Having Fibromyalgia Gave Me
    • FIBROMYALGIA – THE OTHER F WORD
    • The Truth About Fibromyalgia (Short Story)
  • Healing & Writing
    • Writing
      • Why is writing so important?
      • October Journal Prompts
      • September Journal Prompts
    • Short Stories
      • Taking the Risk You’re Afraid of Taking (w/Tips & Update)
    • Healing
      • 4 Vital Questions To Ask Yourself In The New Year
      • Overwhelmed, or no longer motivated, by the new year already? Here are 5 tips to help you reach your goals
      • How to Make a Functional Budget – The Series
  • Digital Store
  • YouTube Channel
  • Travel
    • Traveling When You Have Fibromyalgia
  • Contact Me
    • Privacy & Disclosure Policies

Digital Store

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ABOUT

Hello and welcome, I'm Kay. I’ve seen some things, done some things, and have been through some things. I believe in love and respect for all, the healing power of the sun, and the balance between enjoying life and going after the life you want.

Stick around for tons of content about tips and tricks, healing and dealing with an invisible chronic illness, working through trauma and CPTSD, LGBTQ+ content I'm bisexual who prefers other women, 2 mischievous pups, local Colorado Solo adventuress, and traveling adventures from the mountains to Universal and Disney Parks to the beach, and everything in between. I'm in the process of being newly divorced (June 2026) after ending a twenty-year relationship, so I'm opening my horizons and putting myself out there.

Kay is a loving pet mom, a Colorado-born lover of all things Colorado, an avid writer and reader, a great cook and a chef classically trained in culinary arts, and a driven, hard-fighting CHRONIC ILLNESS WARRIOR who has always been at peace in nature and during the season of fall.

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© Kathryn Hammer and Sunlightandlove, 2024. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Kathryn Hammer and Sunlightandlove with appropriate and specific direction to the original content.

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